byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👭 Recognizing the Signs of Depression: Gender Differences in Symptoms Depression , often referred to as sadness , melancholy , despondency , gloom , blues , dejection , hopelessness , or low mood , is a pervasive mental health…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Journaling as a Pathway to Mental Clarity and Emotional Balance In today's fast-paced world, maintaining mental health has become increasingly challenging, leading many to seek accessible tools for self-improvement. At the …
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💚 The Power of Gratitude in Enhancing Mental Wellbeing In today's fast-paced and often stressful world, cultivating gratitude along with its close synonyms such as appreciation , thankfulness , gratefulness , and thanksgiv…