byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🌟 Flooding Therapy: An In-Depth Introduction and Overview Flooding therapy , also known as exposure therapy , implosive therapy , flooding technique , and intensive exposure therapy , is a highly effective psychological inter…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👻 Exposure Therapy: Understanding Its Techniques and Benefits Exposure Therapy is an evidence-based psychological approach designed to help individuals face and overcome fears, phobias, anxiety, and traumatic memories . Unlik…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💪 Sports Psychologist: The Mind Behind Athletic Success In today’s high-stakes world of competitive athletics, mental strength is no longer a luxury it’s a necessity. As athletes push their physical limits, the need for exp…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
😎 Mental Health Coach: Your Path to Wellness and Emotional Growth As the conversation around emotional well-being continues to evolve, the demand for support beyond traditional therapy is growing rapidly. A mental health coach…
