Psychological and mental disorders

High-Functioning Depression: When Strength Hides Silent Struggles

💫 High-Functioning Depression and Its Many Faces In a society that glorifies productivity and resilience, many individuals suffer from emotional distress that remains invisible to others. This condition, known as High-Functio…

Burnout in the Modern Age: Diagnosis, Prevention & Recovery

🌅 Burnout and the Rise of Modern Exhaustion In contemporary society, burnout , also referred to as exhaustion , fatigue , mental drain , stress overload , or emotional depletion , has emerged as one of the most pressing psych…

What is hypervigilance ?

🌈✨ Hypervigilance: Causes, Effects, and Strategies for Managing Heightened Alertness The concept of hypervigilance is a critical topic in psychology, mental health, and human behavior studies. Known by several synonymous ter…

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