byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👿 Mindfulness Strategies for Students During Exams Written by : Dr. SaidAbidi In the high-pressure world of academia, students often grapple with overwhelming stress, especially during exam periods. Mindfulness , also known …
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
Neurodivergent Burnout in Modern Workplaces: Understanding the Hidden Cost of Adaptation Written by : Dr. Said Abidi Introduction In today’s fast-paced professional world, success is often measured by productivity, flexib…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🌅 Navigating the Dual Nature of AI's Impact on Mental Stress Written by : Dr. Said Abidi In the rapidly evolving landscape of technology, the AI impact on mental stress , along with its synonyms such as artificial intellig…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👩 The Silent Struggle: Women's Mental Health in Tech Written by: Dr. Said Abidi In the fast-paced world of technology, women's mental health in tech has emerged as a critical concern, encompassing issues like stress …
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
💔 Burnout Exposed: Decoding Exhaustion, Chronic Stress, and the Road to True Recovery Written by : Dr. SaidAbidi In today's fast-paced world, burnout also known as exhaustion , fatigue , chronic stress , emotional drain ,…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
👪 Parental Burnout in the Context of Modern Working Parenthood Written by : Dr. SaidAbidi In today's fast-paced world, working parents often find themselves grappling with immense pressures that can lead to parental burnou…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🔍 Understanding Hybrid Work Anxiety in the Modern Workplace Written by : Dr. SaidAbidi In the evolving landscape of modern employment, hybrid work anxiety also known as hybrid work stress , blended work anxiety , remote-offic…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🟦 Understanding the Challenges of Moving to a New Environment Written by : Dr. SaidAbidi Relocation is a major life transition that can influence a person’s emotional, social, and psychological well-being. Moving to a new city…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
🧠 Understanding Mental Health Support for Kids in Busy Families Written by : Dr. SaidAbidi In an increasingly fast-paced and productivity-driven world, providing mental health support for kids in busy families is no longer a…
byDR. SAID ABIDI: Psychiatrist & Head of Psychiatry Department | Mental Health Expert•
😊 Introduction to the Science of Flow In the realm of positive psychology , the concept of flow often referred to as the optimal experience , being in the zone , immersion , absorption , or achieving a peak state of heighten…
